The Enlightened Awakening Podcast
The Enlightened Awakening podcast promises only one thing: to be a space of honest and authentic conversations for those who are genuinely seeking to grow themselves.
The Enlightened Awakening Podcast
The Relationship Between Our Capacity for Self-Compassion & Mental Wellness
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Timi Abiola & Uriel Galvan
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Season 2
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Episode 8
In this week's episode, Uriel & Timi discuss the different ways that they use and perceive self-compassion and the impact that it has on their ability to maintain a sense of mental equilibrium.