The Enlightened Awakening Podcast

The Relationship Between Our Capacity for Self-Compassion & Mental Wellness

December 01, 2023 Timi Abiola & Uriel Galvan Season 2 Episode 8
The Enlightened Awakening Podcast
The Relationship Between Our Capacity for Self-Compassion & Mental Wellness
Show Notes

In this week's episode, Uriel & Timi discuss the different ways that they use and perceive self-compassion and the impact that it has on their ability to maintain a sense of mental equilibrium.