The Enlightened Awakening Podcast
The Enlightened Awakening podcast promises only one thing: to be a space of honest and authentic conversations for those who are genuinely seeking to grow themselves.
The Enlightened Awakening Podcast
The Relationship Between Our Capacity for Self-Compassion & Mental Wellness
•
Timi Abiola & Uriel Galvan
•
Season 2
•
Episode 8
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
In this week's episode, Uriel & Timi discuss the different ways that they use and perceive self-compassion and the impact that it has on their ability to maintain a sense of mental equilibrium.
