The Enlightened Awakening Podcast

How to Remain Joyful, Productive & Motivated When It's Cold Outside

October 29, 2023 Timi Abiola & Uriel Galvan Season 2 Episode 4
The Enlightened Awakening Podcast
How to Remain Joyful, Productive & Motivated When It's Cold Outside
Show Notes

In this week's episode, Uriel & Timi discuss the Winter Blues and explore why this is something that many of us (especially in Canada) experience. Our hosts dive into various strategies and mindset shifts we can employ to reframe our perspective about the winter season in order to emerge from this time of year better, rather than bitter.